I started with my own macro journey.
Throughout my life, I was always active and ate fairly healthy, but could never achieve the results I truly wanted. I wanted to be toned & lean. I did (almost) everything under the sun to try to achieve it - fad diets, restrictive eating, fasting windows, extensive exercise to the point I ran myself into the ground.
At a certain point, I knew that what I kept doing just wasn't working. I discovered an approach to nutrition that was foreign to me - tracking macronutrients and eating to FUEL my body vs. fight it.
I'm passionate about helping other women achieve their health goals without compromising a life well lived.
The incredible thing about following a macro-focused diet is that we can still enjoy a very full life - one with vacations and events and days without tracking! My goal is to help as many women as I can find success with this sustainable way of eating, and incorporate it into their life with ease.
You should know...
- Dessert is my favorite meal, and I don't go a day without it! Cookies, brownies, ice cream - you name it, I love it!
- Don't make me choose between italian or mexican food, because we'll be late to dinner 100% of the time if left for me to decide.
- I grew up a competitive figure skater, turned track hurdler, turned yoga teacher.. and now strength training is my game.
- I live with my husband and pup in sunny San Diego, where daily bay walks are my jam.
- And yes, I'm still bummed Flo Rida didn't perform live at my wedding..
Your next step
Ready to start feeling your best?
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I take the guesswork out of starting macros with my Free Macro Checklist, making it seamless and simple to start working towards your goals today!