Macro Tracking & Logging Mini Course

Want to better understand how to track & log macros to achieve your goals?

This mini course is designed to set you up for macro-tracking success with bite-sized video walk-through's of all of your common tracking questions. 

What you'll learn in this self-paced course:

  • How to weigh and measure your food to hit your macros
  • How to weigh and measure your food, and what units of measurement to use
  • MyFitnessPal Free & Premium features to utilize for accurate & successful macro-tracking
  • How to track things like meals out and alcohol
  • Things you might NOT be accounting for in your logging that are keeping you from finding success
  • Tips & tricks for pre-logging and hitting your macro goals with ease

.. and so much more!

This course is designed to be easily digestible, and to use as a resource when cooking dinners or planning for meals out, with 4 detailed modules on:

  1. The Benefits of Tracking
  2. MyFitnessPal Features to Utilize
  3. Tracking & Logging How-To's
  4. Pre-logging and Planning Tips & Tricks

All sales are final upon purchase.

$129.00 USD

Looking for a custom tailored macro count to help you achieve your health and fitness goals?

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