Free Macros Training

3 Steps to Transform Your Body with Macros

How to experience results that last

Do you feel like your spinning your wheels, doing everything "right," yet still not seeing results? You're tired of constantly "starting over," and want a solution that you can actually stick to?

No more yo-yo dieting here, folks. Step into my free training where I break down how to work with your metabolism to achieve fat loss, for good.

Calling all women who are tired of living in a constant dieting cycle, with no result to show for it.


In this free class, you're about to discover the secrets to leveraging your metabolism to lose fat (not just for now, but forever), without restriction, eliminating your favorite foods (helloooo cookies!), or sacrificing a life well-lived.

Here's what you'll learn...

Why Macros?

You don't need to live in a calorie restriction until the end of time, you just need to know how to eat for your goals, and I'll teach you the secret.

Why you aren't losing weight

There are a few key things you may be doing (or not doing) that are the culprit for why you're not seeing weight loss when you're putting in all the effort!

How to start losing weight, for good

You'll get my step-by-step method, teaching you how to kick start fat loss and work with your metabolism for the long-haul.

PLUS!! You're getting two things for attending...


1) Q&A time with me

I'll be answering the most asked questions I get at the very end, so make sure to stick around for this added bonus!


2) The Full Year of Macro Planning Guide

This guide breaks down the exact plan to build out your entire year, inclusive of all the macro phases, specific to you and your goals! 



sign me up!
Is this the best class for you?

Hear me out...


  1. If you're already thinking about how you want 2023 to be the year you finally drop that unwanted weight (once and for all)
  2. If you're tired of the mental (and physical) fatigue of constantly dieting with nothing to show for it
  3. If you want to learn how to eat for your goals while enjoying a life well-lived (all about that balance, baby!)
  4. If you've jumped from one diet to the next and can't seem to be consistent

This is for you.

Ready to look & feel your best?


All without having to stress over restrictive diets and hours of HIIT classes?


I thought so - get your seat now! 

What Others Are Saying...

Meet your coach

Hi, I'm Dani!

Certified Nutrition + Macro Coach, with certification in hormone health

As a NASM certified nutrition, fat loss and macro coach, Dani has helped over 450 women lose weight, build muscle and discover lifelong results through the power of the right macronutrient makeup for their body & goals, while implementing sustainable lifestyle habits to have them looking and feeling their best for years to come. She is passionate about helping women achieve their health goals without compromising a life well lived.

I was once there, too...


Trying every diet under the sun, doing hours upon hours of cardio each week, yet was left feeling bloated, puffy and defeated. Falling off the wagon, to then try again a month later with the same result. 

That stopped when I changed my patterns, stopped restricting, and learned how to eat FOR my metabolism. Now I'm here to teach you how you can change your story, too.

Save your seat!


3 Steps to Transform Your Body with Macros 

(without restriction or eliminating the foods you love!)


I've coached over 600+ women to long-term fat loss with this exact method and now it's your turn! 

Here's what you can expect:

The Training is 1 hour long!

Get ready for a jam-packed hour of so many juicy nuggets of info you're going to want your notebook for this one!

I'll do a Q+A at the end!

Towards the end of class, I'll be answering some of the most asked questions I get so you feel well-equipped to master your macros for a lifetime of health success.

Dogs + loungewear welcomed.

Jump in some comfy clothes, pull up a seat (or sprawl on the couch), turn off your phone notifications and let's learn!